Top-Rated Chiropractor in Nashville

Expert Hip Pain Chiropractic in Nashville, TN

Hip pain doesn't have to sideline you. At The Recovery Studio in Nashville's Berry Hill neighborhood, Dr. Shay Glenn combines chiropractic care, rehab training, and laser treatment to get you moving again—without surgery, without the runaround.

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Hip Pain Is Holding You Back—Here's Why

Most people dealing with hip pain cycle through generic treatments that mask symptoms without fixing the underlying problem—leaving them frustrated, limited, and wondering if surgery is the only option.

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Cookie-Cutter Care 

You're in and out in 10 minutes, handed a standard protocol that wasn't designed for your body, your lifestyle, or your goals. Nothing changes.

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The Pain Keeps Coming Back 

Temporary relief fades fast when the root cause goes untreated. Hip impingement, labral issues, and groin pain don't resolve on their own—they need the right plan.

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Fear of 'Just Live With It'

You've been told surgery might be next—or worse, to simply stop doing the things you love. You deserve a better answer than giving up.

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Why Nashville Chooses Us for Hip Pain Chiropractic

At The Recovery Studio, hip pain chiropractic care near me shouldn't feel like a conveyor belt. Dr. Shay Glenn builds a personalized plan for every patient—combining chiropractic adjustments, hands-on manual therapy, targeted rehab training, and cold laser treatment to address the root cause of your pain and restore how you move.

The MADE Method™ — a four-phase process that moves you from pain relief through full performance recovery

Integrated care: chiropractic, rehab training, cold laser therapy, dry needling & nutrition under one roof

Transparent self-pay model — more time with your provider, zero surprise bills, no insurance runaround

"Shay helped me when my lower back pain came back. We had a treatment plan and I was better in 5–6 sessions. This isn't your typical chiro experience—you don't feel like a number."

— Jade M.

Your Path from Hip Pain to Full Performance

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Step 1: Two-Day Deep Dive 

Your story matters as much as your symptoms. Our purposeful two-day intake process is designed to understand how you move, what's holding you back, and where you want to be—before a single treatment begins.

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Step 2: Your Personalized MADE Method™ Plan

We build a care plan around you—not a template. Using the MADE Method™ (Move. Adapt. Defend. Elevate.), we guide you through four progressive phases using chiropractic care, rehab training, laser treatment, and manual therapy.

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Step 3: Return to the Life You Love

From hip impingement to labral pain to post-surgery rehab, our goal is the same: get you back to running, training, competing, and moving freely—with the tools to stay there.

Customer testimonials

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"This is the absolutely best physical therapy place ever! Ryan Stabler and staff are so knowledgeable and friendly. They got me back to tip top shape! I wouldn't go anywhere else."
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Rick Perelman
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"I have had 7 lumbar surgeries & a lot of physical therapy over many years. Dr Stabler and his team have recently helped me very much with my back, both of my shoulders and even with carpal tunnel syndrome in my left hand. I have never experienced more knowledgeable, caring or innovative therapy than at MVMT. They give everyone top quality treatment, including many professional & highly skilled competitive amateur athletes."
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Bill Skupa
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"Their attention to detail with constant reassessment for your physical needs is really like no other place. I would HIGHLY recommend them as we have used them for many of our family members!"
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Mandy Truax
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"Dr. Shay at recovery studio in Nashville has been a godsend to me. I have tried other treatment options and have found his work to be more effective than any other. In addition to traditional chiropractic, he is his laser and dry needling from which I have received relief. in addition, he is very personable, listens well and offers good advice. He even has helped me with nutritional matters as well."
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"Dr. Shay truly cares about his patients. He does everything he can to provide a positive professional therapeutic experience and he does so with a personal touch. He is passionate about building not only a successful practice but also about building community."
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"Dr. Shay is an excellent doctor. Not only does his sunny personality heal my soul during our visits, but his excellent knowledge of chiropractic removes the pain I would live with from arthritis. I highly recommend him and his office."

Meet Our Team

Led by Dr. Shay Glenn, our Nashville team specializes in helping active adults eliminate pain, avoid surgery, and return to peak performance through personalized, evidence-based care.

Dr. Shay Glenn

Dr. Shay founded The Recovery Studio to bring personalized, performance-focused care to Nashville's active community. His approach integrates chiropractic adjustments, cold laser therapy, dry needling, functional rehabilitation, and nutrition counseling to address the root cause of pain — not just symptoms. With a focus on long-term results and patient empowerment, Dr. Shay helps athletes, weekend warriors, and active adults get back to the life they love without surgery or endless appointments

Visit Our Nashville Hip Pain Chiropractic Clinic

Just 12 minutes from Downtown Nashville—find us in Berry Hill near Hill Center Green Hills, The Mall at Green Hills, and One Hundred Oaks. Head south on 4th Ave S / US-31A, then follow Bransford Ave to Dogwood Place.
Email: info@therecoverystudio.com

Phone: (615) 383-9573

Office: 2819 Dogwood Place, Nashville, TN 37204

Hip Pain Questions? We Have Answers.

Everything you need to know before your first visit to The Recovery Studio in Nashville.

What is the MADE Method™ and how does it treat hip pain?

The MADE Method™ stands for Move. Adapt. Defend. Elevate.—a four-phase process developed at The Recovery Studio that takes you from initial pain relief through full performance recovery. For hip pain, this means addressing joint mechanics, rebuilding strength through rehab training, and protecting you from re-injury.

Do you accept insurance?

We operate on a transparent self-pay model, which means no surprise billing, no insurance delays, and more one-on-one time with Dr. Glenn. Ask us about package options when you call.

How is this different from a regular chiropractor?

Most chiro visits are 10 minutes and one-size-fits-all. We begin with a purposeful two-day intake to understand your full story, then build a personalized plan integrating chiropractic, rehab training, cold laser therapy, dry needling, and nutrition.

Do you treat hip impingement and labral tears? 

Yes. Hip impingement (FAI) and labral tears are among the most common conditions we treat. Dr. Glenn uses laser treatment, manual therapy, and targeted rehab training to restore hip mechanics without rushing to surgery.

What should I expect on my first visit? 

Your first visit is part of a two-day intake process. We'll take time to hear your full history, assess how you move, and begin mapping out a care plan—so you leave with clarity, not just an adjustment.

How do I find you in Nashville?

We're located at 2819 Dogwood Place, Nashville, TN 37204—just 12 minutes from Downtown in the Berry Hill neighborhood, near The Mall at Green Hills and One Hundred Oaks. Call us at (615) 383-9573 or email info@therecoverystudio.com.

Get Back to the Active Lifestyle You Love Today

Pain shouldn't dictate what you can and can't do. Book your consultation now and start your journey back to the activities that make you feel alive.

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