Expert Sports Chiropractor in Nashville, TN

Out of Pain. Back to Life.

We treat the athlete in everyone - because if you move, you're an athlete.
Our care meets you where you are and moves with you.

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Is Pain Keeping You On The Sidelines?

Injuries and pain don't have to prevent you from living the life you love.

Whether it's recurring sports injuries, chronic back pain, or fear that surgery might be your only option, we understand how frustrating it feels when your body won't keep up with your active lifestyle.
Schedule Your Free Discovery Call
physical therapy for pain
Our Services

Specialized Care
for Active Adults

At The Recovery Studio, we deliver expert chiropractic and physical therapy services designed specifically for active adults who refuse to let pain slow them down.

Our advanced techniques target the root cause of your pain to get you back to peak performance.

Sports Injury Treatment

Fast, effective recovery plans designed for athletes 
and weekend warriors who need to get back in the game.

Chronic Back Pain Relief

Target the root cause of persistent pain with 
advanced techniques that deliver lasting results.

Surgery Prevention

Conservative treatment options that help you avoid
invasive procedures and lengthy recovery times.

specialized physical therapy
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Chiropractor performing a back and shoulder massage on a man lying face down on a treatment table.
Schedule Your Free Discovery Call
How It Works

Your Path to Peak Performance

Getting back to the activities you love doesn't have to be complicated.

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Schedule Your Free Discovery Call

Get a comprehensive assessment of your condition and goals.

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Get Your Custom Recovery Plan, Just for You

Receive a personalized treatment strategy designed specifically for your body and lifestyle.

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Live Pain-Free
& Stay Active

Follow your tailored plan and get back to the activities you love with expert guidance.

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Our Proven Process

The MADE Method™

True recovery is more than pain relief - it’s a process. At The Recovery Studio, we guide you through four essential phases designed to restore and optimize every layer of your health.

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Move

Pain starts with lost movement. We restore your range, mobility & control through care.

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Adapt

We retrain your body's stress response, calm inflammation & balance your system.

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Defend

We build resilience through strength, stability & smart movement that lasts.

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Elevate

Recovery becomes performance. We optimize rehab, sport prep & nutrition to keep evolving.

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Learn Our Process

Hear From Nashville Patients Who Found Relief at Our Clinic

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"This is the absolutely best physical therapy place ever! Ryan Stabler and staff are so knowledgeable and friendly. They got me back to tip top shape! I wouldn't go anywhere else."
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Rick Perelman
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"I have had 7 lumbar surgeries & a lot of physical therapy over many years. Dr Stabler and his team have recently helped me very much with my back, both of my shoulders and even with carpal tunnel syndrome in my left hand. I have never experienced more knowledgeable, caring or innovative therapy than at MVMT. They give everyone top quality treatment, including many professional & highly skilled competitive amateur athletes."
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Bill Skupa
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"Their attention to detail with constant reassessment for your physical needs is really like no other place. I would HIGHLY recommend them as we have used them for many of our family members!"
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Mandy Truax
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"Dr. Shay at recovery studio in Nashville has been a godsend to me. I have tried other treatment options and have found his work to be more effective than any other. In addition to traditional chiropractic, he is his laser and dry needling from which I have received relief. in addition, he is very personable, listens well and offers good advice. He even has helped me with nutritional matters as well."
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Esther Swink
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"Dr. Shay truly cares about his patients. He does everything he can to provide a positive professional therapeutic experience and he does so with a personal touch. He is passionate about building not only a successful practice but also about building community."
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Scott Stepakoff
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"Dr. Shay is an excellent doctor. Not only does his sunny personality heal my soul during our visits, but his excellent knowledge of chiropractic removes the pain I would live with from arthritis. I highly recommend him and his office."
Nancy Allen
Nancy Allen

Ready to Get Out of Pain
and Back Into Life?

Don't let pain keep you on the sidelines. Schedule your consultation today and take the first step toward getting back to the life you love.

Schedule Your Free Discovery Call
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